Sleep is one of the pillars of health along with nutrition and exercise and it is essential for our emotional well-being and physical health. A lot of recent studies have shown that a good night’s sleep is linked to many benefits such as reduced stress, lower blood pressure, improved memory and an overall better mood. In addition to…
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The past two years as a blogger, I got to work with many amazing brands that I never thought I would be able to afford, let alone have them trust me and my work. Collaborations like this are the “pinch me moments” that get me excited for what I do and make me want to constantly improve the…
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There are so many things I never realised I was missing as a part of living in Britain. Up to this year, I never had a Sunday roast or a weekend bottomless brunch and let me tell you that i regret every Sunday i spent these past 4 years without gravy! I had also never been to a…
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I am always so happy returning to Halkidiki. A lot of it has to do with the fact that I was born in the near town of Thessaloniki and I have so many summer childhood memories there, but other than that the area has undeniably the best beaches in Greece. (and you know how much I love me…
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There are many reasons why people visit the Pennyhill Park Hotel. From its Michelin star restaurant, the Latymer, to the golf course to its world-class spa facilities, there is something for everyone in this Surrey haven that extends to 123 acres. I was recently invited for a Retox Spa Break at the hotel and knowing how much I…
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